Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482596453 · Data last verified:
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Common questions
How many calories are in Lasaña?
Lasaña by Iceland has 148 kcal per 100 g. One serving (450 g) is about 666 kcal.
How much protein is in Lasaña?
Lasaña contains 10.4 g of protein per 100 g — about 46.8 g per 450 g serving.
Is Lasaña a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Why does Lasaña have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (10.4 g). Overall that places it in band B.
How much Lasaña is 100 calories?
About 68 g of Lasaña equals 100 kcal.
Is Lasaña high in sugar or fat?
Per 100 g it has 2.5 g sugar and 6.7 g fat (3.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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