Lsagne Al Forno

Lsagne Al Forno by TESCO finest has 169 kcal per 100 g. One serving (400 g) is about 676 kcal.

Lsagne Al Forno contains 10.8 g of protein per 100 g — about 43.2 g per 400 g serving.

Yes — 10.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (13 g), protein (10.8 g). Overall that places it in band A.

About 59 g of Lsagne Al Forno equals 100 kcal.

Per 100 g it has 1.9 g sugar and 8.8 g fat (4.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.