Other · Nutrition facts

Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces

166 kcal per 100 g, with 13 g protein, 13 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Good protein
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Carrefour The Market Meunière Filet De Colin D'alaska 2 PiècesNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
32% of calories
13 g
Carbs
32% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol36.3mg12% DV
Sodium292mg13% DV
Potassium253.5mg5% DV
Calcium13.3mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101068612 · Data last verified:

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5400101068612

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Common questions

How many calories are in Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces?

Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces by Carrefour has 166 kcal per 100 g. One serving (200 g) is about 332 kcal.

How much protein is in Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces?

Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces contains 13 g of protein per 100 g — about 26 g per 200 g serving.

Is Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces is 100 calories?

About 60 g of Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces equals 100 kcal.

Is Carrefour The Market Meunière Filet De Colin D'alaska 2 Pièces high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.6 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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