Ragoût De Poulet À L'orientale

Ragoût De Poulet À L'orientale has 170 kcal per 100 g.

Ragoût De Poulet À L'orientale contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (14 g). Overall that places it in band C.

About 59 g of Ragoût De Poulet À L'orientale equals 100 kcal.

Per 100 g it has 2 g sugar and 6.5 g fat (3.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.