Other · Nutrition facts

Poulet Madras & Lentilles

157 kcal per 100 g, with 10 g protein, 12 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Poulet Madras & LentillesNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
12 g
Carbs
31% of calories
7.2 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat1.9g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425010204630 · Data last verified:

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5425010204630

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Common questions

How many calories are in Poulet Madras & Lentilles?

Poulet Madras & Lentilles by Blue Elephant has 157 kcal per 100 g.

How much protein is in Poulet Madras & Lentilles?

Poulet Madras & Lentilles contains 10 g of protein per 100 g.

Is Poulet Madras & Lentilles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Poulet Madras & Lentilles low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Madras & Lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Poulet Madras & Lentilles is 100 calories?

About 64 g of Poulet Madras & Lentilles equals 100 kcal.

Is Poulet Madras & Lentilles high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.2 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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