Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7316641713715 · Data last verified:
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Common questions
How many calories are in The Oumph Burger?
The Oumph Burger by Oumph! has 172 kcal per 100 g.
How much protein is in The Oumph Burger?
The Oumph Burger contains 14 g of protein per 100 g.
Is The Oumph Burger a good source of protein?
Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is The Oumph Burger low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is The Oumph Burger a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does The Oumph Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (14 g). Overall that places it in band A.
How much The Oumph Burger is 100 calories?
About 58 g of The Oumph Burger equals 100 kcal.
Is The Oumph Burger high in sugar or fat?
Per 100 g it has 1.9 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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