Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276701139 · Data last verified:
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Common questions
How many calories are in White Miso?
White Miso by Yutaka has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.
How much protein is in White Miso?
White Miso contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is White Miso a good source of protein?
Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is White Miso high in sodium?
Yes — 4720 mg of sodium per 100 g, about 205% of the daily value.
Is White Miso a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does White Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4720 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.
How much White Miso is 100 calories?
About 61 g of White Miso equals 100 kcal.
Is White Miso a good source of potassium?
It is a moderate source: 619.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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