Flocons De Petit Epeautre

Flocons De Petit Epeautre by Primeal has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

Flocons De Petit Epeautre contains 15.2 g of protein per 100 g — about 15.2 g per 100 g serving.

Yes — 15.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (61.1 g per 100 g, of which 1.5 g is sugar). It also delivers 8.5 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 61.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (15.2 g). Overall that places it in band A.