Other · Nutrition facts

Mescia De Petit Épeautre De Haute Provence

340 kcal per 100 g, with 17.7 g protein, 54.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Mescia De Petit Épeautre De Haute ProvenceNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
17.7 g
Protein
22% of calories
54.8 g
Carbs
69% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 22%Carbs 69%Fat 9%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380037108 · Data last verified:

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3380380037108

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Common questions

How many calories are in Mescia De Petit Épeautre De Haute Provence?

Mescia De Petit Épeautre De Haute Provence by Priméal has 340 kcal per 100 g.

How much protein is in Mescia De Petit Épeautre De Haute Provence?

Mescia De Petit Épeautre De Haute Provence contains 17.7 g of protein per 100 g.

Is Mescia De Petit Épeautre De Haute Provence a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mescia De Petit Épeautre De Haute Provence low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 54.8 g of carbs come from starch and fiber rather than sugar.

Is Mescia De Petit Épeautre De Haute Provence low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mescia De Petit Épeautre De Haute Provence a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Mescia De Petit Épeautre De Haute Provence have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.1 g), protein (17.7 g). Overall that places it in band A.

How much Mescia De Petit Épeautre De Haute Provence is 100 calories?

About 29 g of Mescia De Petit Épeautre De Haute Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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