Other · Nutrition facts

Eclats De Pois Casses

328 kcal per 100 g, with 18.2 g protein, 48.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
Track it in the free Dietly app
Eclats De Pois CassesNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
18.2 g
Protein
24% of calories
48.7 g
Carbs
65% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 24%Carbs 65%Fat 11%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium327mg7% DV
Calcium24.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380070839 · Data last verified:

Compare Eclats De Pois Casses with another food

Barcode

scan it with any barcode app

3380380070839

Dietly — AI Calorie Counter

Log Eclats De Pois Casses in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Eclats De Pois Casses?

Eclats De Pois Casses by Primeal has 328 kcal per 100 g.

How much protein is in Eclats De Pois Casses?

Eclats De Pois Casses contains 18.2 g of protein per 100 g.

Is Eclats De Pois Casses a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Eclats De Pois Casses low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Eclats De Pois Casses a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Eclats De Pois Casses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.2 g), protein (18.2 g). Overall that places it in band A.

How much Eclats De Pois Casses is 100 calories?

About 30 g of Eclats De Pois Casses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eclats De Pois Casses a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API