Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380082931 · Data last verified:
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Common questions
How many calories are in Melange Gourmand?
Melange Gourmand by Primeal has 352 kcal per 100 g.
How much protein is in Melange Gourmand?
Melange Gourmand contains 13.8 g of protein per 100 g.
Is Melange Gourmand a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Melange Gourmand high in carbs?
Yes — carbohydrates provide 74% of its calories (62.1 g per 100 g, of which 4.9 g is sugar). It also delivers 8.7 g of fiber.
Is Melange Gourmand low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Melange Gourmand a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Melange Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (8.7 g), protein (13.8 g). Overall that places it in band A.
How much Melange Gourmand is 100 calories?
About 28 g of Melange Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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