Other · Nutrition facts

Express-lentilles Corail À L'indienne

362 kcal per 100 g, with 19 g protein, 60.4 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Express-lentilles Corail À L'indienneNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
22% of calories
60.4 g
Carbs
69% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 22%Carbs 69%Fat 9%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar3g
Saturated fat0.6g3% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380088193 · Data last verified:

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3380380088193

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Common questions

How many calories are in Express-lentilles Corail À L'indienne?

Express-lentilles Corail À L'indienne by Primeal has 362 kcal per 100 g.

How much protein is in Express-lentilles Corail À L'indienne?

Express-lentilles Corail À L'indienne contains 19 g of protein per 100 g.

Is Express-lentilles Corail À L'indienne a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Express-lentilles Corail À L'indienne a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Express-lentilles Corail À L'indienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (412 mg); points in favor come from fiber (9.2 g), protein (19 g). Overall that places it in band A.

How much Express-lentilles Corail À L'indienne is 100 calories?

About 28 g of Express-lentilles Corail À L'indienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Express-lentilles Corail À L'indienne high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Express-lentilles Corail À L'indienne high in sugar or fat?

Per 100 g it has 3 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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