Other · Nutrition facts

Filets De Hareng Doux

190 kcal per 100 g, with 13 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Filets De Hareng DouxNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
6.5 g
Carbs
13% of calories
13 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat4.4g22% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410659994110 · Data last verified:

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5410659994110

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Common questions

How many calories are in Filets De Hareng Doux?

Filets De Hareng Doux has 190 kcal per 100 g.

How much protein is in Filets De Hareng Doux?

Filets De Hareng Doux contains 13 g of protein per 100 g.

Is Filets De Hareng Doux a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Hareng Doux high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Filets De Hareng Doux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2280 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Filets De Hareng Doux is 100 calories?

About 53 g of Filets De Hareng Doux equals 100 kcal.

Is Filets De Hareng Doux high in sugar or fat?

Per 100 g it has 6.5 g sugar and 13 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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