Other · Nutrition facts

Filet Hareng Doux

190 kcal per 100 g, with 13 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filet Hareng DouxNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
6.5 g
Carbs
13% of calories
13 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6.5g
Saturated fat4.4g22% DV
Sodium1436mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410659994271 · Data last verified:

Compare Filet Hareng Doux with another food

Barcode

scan it with any barcode app

5410659994271

Dietly — AI Calorie Counter

Log Filet Hareng Doux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet Hareng Doux?

Filet Hareng Doux has 190 kcal per 100 g.

How much protein is in Filet Hareng Doux?

Filet Hareng Doux contains 13 g of protein per 100 g.

Is Filet Hareng Doux a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filet Hareng Doux high in sodium?

Yes — 1436 mg of sodium per 100 g, about 62% of the daily value.

Why does Filet Hareng Doux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1436 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Filet Hareng Doux is 100 calories?

About 53 g of Filet Hareng Doux equals 100 kcal.

Is Filet Hareng Doux high in sugar or fat?

Per 100 g it has 6.5 g sugar and 13 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API