Salade De Thon

Salade De Thon by Délio has 206 kcal per 100 g. One serving (40 g) is about 82 kcal.

Salade De Thon contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 86.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

About 49 g of Salade De Thon equals 100 kcal.

Per 100 g it has 0.2 g sugar and 14 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.