Roślinne Kotlety O Smaku Rybnym

Roślinne Kotlety O Smaku Rybnym by One Day More has 210 kcal per 100 g. One serving (85 g) is about 178 kcal.

Roślinne Kotlety O Smaku Rybnym contains 15.8 g of protein per 100 g — about 13.4 g per 85 g serving.

Yes — 15.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

About 48 g of Roślinne Kotlety O Smaku Rybnym equals 100 kcal.

It is a good source: 7.6 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.