Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413848187560 · Data last verified:
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Common questions
How many calories are in Plopwordt?
Plopwordt by terbekr has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Plopwordt?
Plopwordt contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Plopwordt a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Plopwordt keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plopwordt high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Plopwordt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Plopwordt is 100 calories?
About 53 g of Plopwordt equals 100 kcal.
Is Plopwordt high in sugar or fat?
Per 100 g it has 1.5 g sugar and 14 g fat (3.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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