Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601066200318 · Data last verified:
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Common questions
How many calories are in Farine De Mais?
Farine De Mais by Nacional has 348 kcal per 100 g.
How much protein is in Farine De Mais?
Farine De Mais contains 7.7 g of protein per 100 g.
Is Farine De Mais high in carbs?
Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 2.3 g is sugar). It also delivers 5.6 g of fiber.
Is Farine De Mais low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Mais a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Farine De Mais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Farine De Mais is 100 calories?
About 29 g of Farine De Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farine De Mais high in sugar or fat?
Per 100 g it has 2.3 g sugar and 3 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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