Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601066200325 · Data last verified:
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Common questions
How many calories are in Mehl Pão Caseiro?
Mehl Pão Caseiro by nacional has 340 kcal per 100 g.
How much protein is in Mehl Pão Caseiro?
Mehl Pão Caseiro contains 12 g of protein per 100 g.
Is Mehl Pão Caseiro a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mehl Pão Caseiro high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 1.9 g is sugar). It also delivers 3.6 g of fiber.
Is Mehl Pão Caseiro low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Mehl Pão Caseiro high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Mehl Pão Caseiro a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mehl Pão Caseiro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band B.
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