Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411361021750 · Data last verified:
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Common questions
How many calories are in Espinacas Hoja Porciones?
Espinacas Hoja Porciones has 26 kcal per 100 g.
How much protein is in Espinacas Hoja Porciones?
Espinacas Hoja Porciones contains 0 g of protein per 100 g.
Is Espinacas Hoja Porciones keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espinacas Hoja Porciones low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Espinacas Hoja Porciones a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Espinacas Hoja Porciones have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Espinacas Hoja Porciones is 100 calories?
About 385 g of Espinacas Hoja Porciones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas Hoja Porciones high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
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