Emma's Classic Choice

Emma's Classic Choice by Emma's country cakes has 491 kcal per 100 g.

Emma's Classic Choice contains 6.9 g of protein per 100 g.

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (24.8 g), saturated fat (6.9 g). Overall that places it in band D.

About 20 g of Emma's Classic Choice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.