Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060039156142 · Data last verified:
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Common questions
How many calories are in Howdah Onion Bhaji?
Howdah Onion Bhaji has 492 kcal per 100 g.
How much protein is in Howdah Onion Bhaji?
Howdah Onion Bhaji contains 12 g of protein per 100 g.
Is Howdah Onion Bhaji a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Howdah Onion Bhaji high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Howdah Onion Bhaji high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Howdah Onion Bhaji a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Howdah Onion Bhaji have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (10 g), sodium (520 mg); points in favor come from fiber (6.6 g), protein (12 g). Overall that places it in band D.
How much Howdah Onion Bhaji is 100 calories?
About 20 g of Howdah Onion Bhaji equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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