Other · Nutrition facts

Dried Blueberries

350 kcal per 100 g, with 0 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
Calorie dense
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Dried BlueberriesNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
85 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar75g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium25mg1% DV
Calcium50mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742032467 · Data last verified:

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0078742032467

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Common questions

How many calories are in Dried Blueberries?

Dried Blueberries by GREAT VALUE has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Dried Blueberries?

Dried Blueberries contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Is Dried Blueberries high in carbs?

Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 75 g is sugar). It also delivers 2.5 g of fiber.

Is Dried Blueberries high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dried Blueberries low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dried Blueberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (75 g). Overall that places it in band D.

How much Dried Blueberries is 100 calories?

About 29 g of Dried Blueberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dried Blueberries high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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