Freeze Dried Strawberries Unsweetened & Unsulfured

Freeze Dried Strawberries Unsweetened & Unsulfured by Trader Joe's has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.

Freeze Dried Strawberries Unsweetened & Unsulfured contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.

Yes — carbohydrates provide 97% of its calories (88.2 g per 100 g, of which 44.1 g is sugar). It also delivers 20.6 g of fiber.

Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 14.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (44.1 g); points in favor come from fiber (20.6 g). Overall that places it in band C.

About 28 g of Freeze Dried Strawberries Unsweetened & Unsulfured equals 100 kcal. It is energy-dense, so small amounts add up quickly.