Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00819237 · Data last verified:
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Common questions
How many calories are in Miel De Manuka?
Miel De Manuka by Marks and Spencer has 349 kcal per 100 g.
How much protein is in Miel De Manuka?
Miel De Manuka contains 0.2 g of protein per 100 g.
Is Miel De Manuka high in carbs?
Yes — carbohydrates provide 100% of its calories (85.8 g per 100 g, of which 78.3 g is sugar). It also delivers 0.1 g of fiber.
Is Miel De Manuka high in sugar?
Yes — 78.3 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Miel De Manuka low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Miel De Manuka have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (78.3 g). Overall that places it in band D.
How much Miel De Manuka is 100 calories?
About 29 g of Miel De Manuka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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