Vegetables · Nutrition facts

Diced Carrot And Swede

by Morrisons

33 kcal per 100 g, with 0.7 g protein, 5.3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Diced Carrot And SwedeNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
10% of calories
5.3 g
Carbs
77% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.1g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251730576 · Data last verified:

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Barcode

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5010251730576

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Common questions

How many calories are in Diced Carrot And Swede?

Diced Carrot And Swede by Morrisons has 33 kcal per 100 g.

How much protein is in Diced Carrot And Swede?

Diced Carrot And Swede contains 0.7 g of protein per 100 g.

Is Diced Carrot And Swede low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Diced Carrot And Swede have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Diced Carrot And Swede is 100 calories?

About 303 g of Diced Carrot And Swede equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Diced Carrot And Swede high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Diced Carrot And Swede high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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