Baxters French Onion Soup

Baxters French Onion Soup by Oluf lorentzen as, Baxters has 37 kcal per 100 g. One serving (400 g) is about 148 kcal.

Baxters French Onion Soup contains 0.6 g of protein per 100 g — about 2.4 g per 400 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 270 g of Baxters French Onion Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Per 100 g it has 3.5 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.