Christmas Gold Stag Shortbread Tim

Christmas Gold Stag Shortbread Tim by Marks & Spencer has 516 kcal per 100 g.

Christmas Gold Stag Shortbread Tim contains 5.7 g of protein per 100 g.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (14.7 g), saturated fat (16 g). Overall that places it in band D.

About 19 g of Christmas Gold Stag Shortbread Tim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 14.7 g sugar and 28.2 g fat (16 g saturated). Fat provides 50% of its calories, so portion size matters most here.