Chocolaty Caramel Fudge Dessert Bars

Chocolaty Caramel Fudge Dessert Bars by Atkins has 396 kcal per 100 g. One serving (48 g) is about 190 kcal.

Chocolaty Caramel Fudge Dessert Bars contains 31.2 g of protein per 100 g — about 15 g per 48 g serving.

Yes — 31.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

It provides 22.9 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (12.5 g), sodium (416.7 mg); points in favor come from fiber (22.9 g), protein (31.2 g). Overall that places it in band C.

About 25 g of Chocolaty Caramel Fudge Dessert Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.