Snacks · Nutrition facts

High Protein Bar Chocolate Chip Granola

by ATKINS

396 kcal per 100 g, with 35.4 g protein, 35.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (48 g)
High proteinCalorie denseHigh fiberIron rich
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High Protein Bar Chocolate Chip GranolaNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
35.4 g
Protein
31% of calories
35.4 g
Carbs
31% of calories
18.8 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber18.8g67% DV
Sugar2.1g
Saturated fat10.4g52% DV
Sodium479.2mg21% DV
Iron6.5mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480041041 · Data last verified:

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0637480041041

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Common questions

How many calories are in High Protein Bar Chocolate Chip Granola?

High Protein Bar Chocolate Chip Granola by ATKINS has 396 kcal per 100 g. One serving (48 g) is about 190 kcal.

How much protein is in High Protein Bar Chocolate Chip Granola?

High Protein Bar Chocolate Chip Granola contains 35.4 g of protein per 100 g — about 17 g per 48 g serving.

Is High Protein Bar Chocolate Chip Granola a good source of protein?

Yes — 35.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is High Protein Bar Chocolate Chip Granola high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is High Protein Bar Chocolate Chip Granola high in sodium?

Yes — 479.2 mg of sodium per 100 g, about 21% of the daily value.

Is High Protein Bar Chocolate Chip Granola a good source of fiber?

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Why does High Protein Bar Chocolate Chip Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (10.4 g), sodium (479.2 mg); points in favor come from fiber (18.8 g), protein (35.4 g). Overall that places it in band C.

How much High Protein Bar Chocolate Chip Granola is 100 calories?

About 25 g of High Protein Bar Chocolate Chip Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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