High Protein Bar Chocolate Chip Granola

High Protein Bar Chocolate Chip Granola by ATKINS has 417 kcal per 100 g. One serving (48 g) is about 200 kcal.

High Protein Bar Chocolate Chip Granola contains 33.3 g of protein per 100 g — about 16 g per 48 g serving.

Yes — 33.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 39.6 g of carbs come from starch and fiber rather than sugar.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (10.4 g), sodium (444.5 mg); points in favor come from fiber (10.4 g), protein (33.3 g). Overall that places it in band C.

About 24 g of High Protein Bar Chocolate Chip Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.