Snacks · Nutrition facts

Lemon Bar

by ATKINS

375 kcal per 100 g, with 32.5 g protein, 37.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (40 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Lemon BarNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
32.5 g
Protein
30% of calories
37.5 g
Carbs
34% of calories
17.5 g
Fat
36% of calories
Macro split
Protein 30%Carbs 34%Fat 36%

Nutrition facts

per 100 g
Fiber22.5g80% DV
Sugar2.5g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium475mg21% DV
Potassium112mg2% DV
Calcium200mg15% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480031554 · Data last verified:

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Barcode

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0637480031554

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Common questions

How many calories are in Lemon Bar?

Lemon Bar by ATKINS has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Lemon Bar?

Lemon Bar contains 32.5 g of protein per 100 g — about 13 g per 40 g serving.

Is Lemon Bar a good source of protein?

Yes — 32.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Lemon Bar high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Lemon Bar high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Is Lemon Bar a good source of fiber?

It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Lemon Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (12.5 g), sodium (475 mg); points in favor come from fiber (22.5 g), protein (32.5 g). Overall that places it in band C.

How much Lemon Bar is 100 calories?

About 27 g of Lemon Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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