Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710532438265 · Data last verified:
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Common questions
How many calories are in Chips Kettle Cooked Sea Salt?
Chips Kettle Cooked Sea Salt by Chio has 502 kcal per 100 g.
How much protein is in Chips Kettle Cooked Sea Salt?
Chips Kettle Cooked Sea Salt contains 6 g of protein per 100 g.
Is Chips Kettle Cooked Sea Salt low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Chips Kettle Cooked Sea Salt high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Chips Kettle Cooked Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (480 mg). Overall that places it in band C.
How much Chips Kettle Cooked Sea Salt is 100 calories?
About 20 g of Chips Kettle Cooked Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Kettle Cooked Sea Salt high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is Chips Kettle Cooked Sea Salt high in sugar or fat?
Per 100 g it has 0.6 g sugar and 28 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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