Snacks · Nutrition facts

Coconut Paradise

by Terra Sana

508 kcal per 100 g, with 4 g protein, 51 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Coconut ParadiseNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
4 g
Protein
3% of calories
51 g
Carbs
42% of calories
30 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar43g
Saturated fat22g110% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576001037 · Data last verified:

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8713576001037

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Common questions

How many calories are in Coconut Paradise?

Coconut Paradise by Terra Sana has 508 kcal per 100 g.

How much protein is in Coconut Paradise?

Coconut Paradise contains 4 g of protein per 100 g.

Is Coconut Paradise high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Coconut Paradise high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Coconut Paradise low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Coconut Paradise a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Coconut Paradise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (43 g), saturated fat (22 g); points in favor come from fiber (7.4 g). Overall that places it in band D.

How much Coconut Paradise is 100 calories?

About 20 g of Coconut Paradise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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