Snacks · Nutrition facts

Belgian Chocolates

520 kcal per 100 g, with 5.6 g protein, 51.7 g carbs and 30.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian ChocolatesNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
51.7 g
Carbs
41% of calories
30.9 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar50g
Saturated fat19.7g98% DV
Cholesterol4.4mg1% DV
Sodium40mg2% DV
Potassium53.7mg1% DV
Calcium11.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711299019988 · Data last verified:

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Barcode

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8711299019988

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Common questions

How many calories are in Belgian Chocolates?

Belgian Chocolates has 520 kcal per 100 g.

How much protein is in Belgian Chocolates?

Belgian Chocolates contains 5.6 g of protein per 100 g.

Is Belgian Chocolates high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Belgian Chocolates high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Belgian Chocolates low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Belgian Chocolates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (50 g), saturated fat (19.7 g). Overall that places it in band E.

How much Belgian Chocolates is 100 calories?

About 19 g of Belgian Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolates high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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