Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582000787 · Data last verified:
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Common questions
How many calories are in Ceci?
Ceci by Primia has 126 kcal per 100 g.
How much protein is in Ceci?
Ceci contains 6 g of protein per 100 g.
Is Ceci low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Ceci a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Ceci is 100 calories?
About 79 g of Ceci equals 100 kcal.
Is Ceci a good source of potassium?
It is a moderate source: 568.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ceci a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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Ceci Cotti Al VaporePrimia128 kcal · 6.7g proteinA
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Canederli Al FormaggioMartin Speck160 kcal · 8.4g proteinB
Spätzle VerdiValsugana Sapori139 kcal · 5.1g proteinB
Spatzle VerdiValsugana Sapori139 kcal · 5.1g proteinC
Spatzel VerdiI Regionali139 kcal · 5.1g proteinWant this data in your app?
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