Boule Maïs Miel 500g

Boule Maïs Miel 500g by Netto has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.

Boule Maïs Miel 500g contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — carbohydrates provide 90% of its calories (85 g per 100 g, of which 25 g is sugar). It also delivers 3.6 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (25 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 26 g of Boule Maïs Miel 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.