Other · Nutrition facts

Corn Flakes Sucrés 375g

382 kcal per 100 g, with 6.1 g protein, 86.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Corn Flakes Sucrés 375gNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
6% of calories
86.6 g
Carbs
92% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar22.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium324mg14% DV
Potassium246.4mg5% DV
Calcium31.4mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392731632 · Data last verified:

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Common questions

How many calories are in Corn Flakes Sucrés 375g?

Corn Flakes Sucrés 375g by Netto has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Corn Flakes Sucrés 375g?

Corn Flakes Sucrés 375g contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Corn Flakes Sucrés 375g high in carbs?

Yes — carbohydrates provide 92% of its calories (86.6 g per 100 g, of which 22.7 g is sugar). It also delivers 2.3 g of fiber.

Is Corn Flakes Sucrés 375g high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.

Why does Corn Flakes Sucrés 375g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (22.7 g). Overall that places it in band C.

How much Corn Flakes Sucrés 375g is 100 calories?

About 26 g of Corn Flakes Sucrés 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Sucrés 375g high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Corn Flakes Sucrés 375g a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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