Barras De Cereal Colágeno

Barras De Cereal Colágeno by Enlinea has 315 kcal per 100 g. One serving (20 g) is about 63 kcal.

Barras De Cereal Colágeno contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 32 g of Barras De Cereal Colágeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.