Snacks · Nutrition facts

Cool Mint Chocolate

368 kcal per 100 g, with 14.7 g protein, 64.7 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 68 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Cool Mint ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
14.7 g
Protein
16% of calories
64.7 g
Carbs
69% of calories
6.6 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar29.4g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium235.3mg10% DV
Potassium647.1mg14% DV
Calcium429.4mg33% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252140036 · Data last verified:

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0722252140036

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Common questions

How many calories are in Cool Mint Chocolate?

Cool Mint Chocolate by CLIF has 368 kcal per 100 g. One serving (68 g) is about 250 kcal.

How much protein is in Cool Mint Chocolate?

Cool Mint Chocolate contains 14.7 g of protein per 100 g — about 10 g per 68 g serving.

Is Cool Mint Chocolate a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cool Mint Chocolate high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Cool Mint Chocolate a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cool Mint Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (29.4 g); points in favor come from fiber (5.9 g), protein (14.7 g). Overall that places it in band C.

How much Cool Mint Chocolate is 100 calories?

About 27 g of Cool Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cool Mint Chocolate high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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