Snacks · Nutrition facts

Muffins Bio Bleuets

370 kcal per 100 g, with 14 g protein, 45 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muffins Bio BleuetsNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
21% of calories
45 g
Carbs
67% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 21%Carbs 67%Fat 12%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar24g
Saturated fat0.8g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828679120290 · Data last verified:

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0828679120290

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Common questions

How many calories are in Muffins Bio Bleuets?

Muffins Bio Bleuets has 370 kcal per 100 g.

How much protein is in Muffins Bio Bleuets?

Muffins Bio Bleuets contains 14 g of protein per 100 g.

Is Muffins Bio Bleuets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Muffins Bio Bleuets high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Muffins Bio Bleuets high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Muffins Bio Bleuets a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Muffins Bio Bleuets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (24 g), sodium (720 mg); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.

How much Muffins Bio Bleuets is 100 calories?

About 27 g of Muffins Bio Bleuets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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