Crackers Petit Épeautre À L'ail Des Ours

Crackers Petit Épeautre À L'ail Des Ours by Moulin des moines has 374 kcal per 100 g.

Crackers Petit Épeautre À L'ail Des Ours contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (64.5 g per 100 g, of which 1.2 g is sugar). It also delivers 12.2 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 64.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (1160 mg); points in favor come from fiber (12.2 g), protein (16 g). Overall that places it in band C.