Other · Nutrition facts

Avocado Toast Guacamole

by Crunchmaster

130 kcal per 100 g, with 2 g protein, 23 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100.0 g (100.0 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Avocado Toast GuacamoleNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
6% of calories
23 g
Carbs
72% of calories
3 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium140mg6% DV
Potassium50mg1% DV
Calcium20mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879890002827 · Data last verified:

Compare Avocado Toast Guacamole with another food

Barcode

scan it with any barcode app

0879890002827

Dietly — AI Calorie Counter

Log Avocado Toast Guacamole in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Avocado Toast Guacamole?

Avocado Toast Guacamole by Crunchmaster has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Avocado Toast Guacamole?

Avocado Toast Guacamole contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Avocado Toast Guacamole high in carbs?

Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Avocado Toast Guacamole low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Avocado Toast Guacamole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Avocado Toast Guacamole is 100 calories?

About 77 g of Avocado Toast Guacamole equals 100 kcal.

Is Avocado Toast Guacamole high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

More Other foods

Explore all →
AVeg Manchurian BallsVeg Manchurian BallsCGK Bakery160 kcal · 2g proteinAFlocons D'avoine Instantanés Aux SupergrainsFlocons D'avoine Instantanés Aux Supergrainsgoldy's130 kcal · 4g proteinASabrozSabrozBrillante168 kcal · 4g proteinCSpicy WedgesSpicy WedgesGreen Isle163 kcal · 3.2g proteinAChana MasalaChana MasalaCafe Spice126 kcal · 4.2g proteinAArroz Integral Con TriguerosArroz Integral Con TriguerosCasa Morando130 kcal · 2.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API