Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312060635 · Data last verified:
Compare this food with another foodLog Flocons D'avoine Instantanés Aux Supergrains in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flocons D'avoine Instantanés Aux Supergrains?
Flocons D'avoine Instantanés Aux Supergrains by goldy's has 130 kcal per 100 g. One serving (35 g) is about 46 kcal.
How much protein is in Flocons D'avoine Instantanés Aux Supergrains?
Flocons D'avoine Instantanés Aux Supergrains contains 4 g of protein per 100 g — about 1.4 g per 35 g serving.
Is Flocons D'avoine Instantanés Aux Supergrains low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Flocons D'avoine Instantanés Aux Supergrains a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Flocons D'avoine Instantanés Aux Supergrains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Flocons D'avoine Instantanés Aux Supergrains is 100 calories?
About 77 g of Flocons D'avoine Instantanés Aux Supergrains equals 100 kcal.
Is Flocons D'avoine Instantanés Aux Supergrains a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Flocons D'avoine Instantanés Aux Supergrains high in sugar or fat?
Per 100 g it has 5 g sugar and 3 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API