Other · Nutrition facts

Veg Manchurian Balls

by CGK Bakery

160 kcal per 100 g, with 2 g protein, 26 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
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Veg Manchurian BallsNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
26 g
Carbs
66% of calories
5 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium200mg4% DV
Calcium20mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0982510001397 · Data last verified:

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Common questions

How many calories are in Veg Manchurian Balls?

Veg Manchurian Balls by CGK Bakery has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Veg Manchurian Balls?

Veg Manchurian Balls contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Is Veg Manchurian Balls low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Veg Manchurian Balls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Veg Manchurian Balls is 100 calories?

About 62 g of Veg Manchurian Balls equals 100 kcal.

Is Veg Manchurian Balls a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Veg Manchurian Balls high in sugar or fat?

Per 100 g it has 4 g sugar and 5 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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