Other · Nutrition facts

Alnavit Bio Fruchtriegel

379 kcal per 100 g, with 6.4 g protein, 56 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Alnavit Bio FruchtriegelNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
56 g
Carbs
63% of calories
12 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar52g
Saturated fat1.3g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42280804 · Data last verified:

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Common questions

How many calories are in Alnavit Bio Fruchtriegel?

Alnavit Bio Fruchtriegel by Alnavit has 379 kcal per 100 g.

How much protein is in Alnavit Bio Fruchtriegel?

Alnavit Bio Fruchtriegel contains 6.4 g of protein per 100 g.

Is Alnavit Bio Fruchtriegel high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Alnavit Bio Fruchtriegel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Alnavit Bio Fruchtriegel a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Alnavit Bio Fruchtriegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (52 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Alnavit Bio Fruchtriegel is 100 calories?

About 26 g of Alnavit Bio Fruchtriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alnavit Bio Fruchtriegel high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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