Other · Nutrition facts

Dinkel Pur

390 kcal per 100 g, with 13.4 g protein, 59.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Dinkel PurNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
13.4 g
Protein
15% of calories
59.2 g
Carbs
65% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar2.3g
Saturated fat0.9g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250096905420 · Data last verified:

Compare Dinkel Pur with another food

Barcode

scan it with any barcode app

4250096905420

Dietly — AI Calorie Counter

Log Dinkel Pur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Dinkel Pur?

Dinkel Pur has 390 kcal per 100 g.

How much protein is in Dinkel Pur?

Dinkel Pur contains 13.4 g of protein per 100 g.

Is Dinkel Pur a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Pur high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Dinkel Pur a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Dinkel Pur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (800 mg); points in favor come from fiber (11.7 g), protein (13.4 g). Overall that places it in band B.

How much Dinkel Pur is 100 calories?

About 26 g of Dinkel Pur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Pur high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

More Other foods

Explore all →
CHoppel-häschen Mit OstergrußHoppel-häschen Mit OstergrußWitte Spezialitäten386 kcal · 8g proteinABasismüsliBasismüsliNaturwert Bio383 kcal · 12g proteinCKonfekt KirscheKonfekt KirscheWeltPartner390 kcal · 5.9g proteinCShoko WinterzauberShoko WinterzauberMymuesli420 kcal · 10.6g proteinAPorridge Framboise Chocolat BlancPorridge Framboise Chocolat Blancmymuesli395 kcal · 11.7g proteinAApfeldattelnuss PorridgeApfeldattelnuss Porridgemymuesli382 kcal · 11.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API