Wide Noodles Wok Ready

Wide Noodles Wok Ready by Blue Dragon has 134 kcal per 100 g. One serving (150 g) is about 201 kcal.

Wide Noodles Wok Ready contains 5.4 g of protein per 100 g — about 8.1 g per 150 g serving.

Yes — carbohydrates provide 76% of its calories (24.7 g per 100 g, of which 0.3 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 104.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 75 g of Wide Noodles Wok Ready equals 100 kcal.

Per 100 g it has 0.3 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.