Grains · Nutrition facts

Udon Noodles

147 kcal per 100 g, with 5.5 g protein, 27.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (150 g)
Track it in the free Dietly app
Udon NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
15% of calories
27.6 g
Carbs
77% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910420923 · Data last verified:

Compare Udon Noodles with another food

Barcode

scan it with any barcode app

5052910420923

Dietly — AI Calorie Counter

Log Udon Noodles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Udon Noodles?

Udon Noodles by TESCO has 147 kcal per 100 g. One serving (150 g) is about 220 kcal.

How much protein is in Udon Noodles?

Udon Noodles contains 5.5 g of protein per 100 g — about 8.2 g per 150 g serving.

Is Udon Noodles high in carbs?

Yes — carbohydrates provide 77% of its calories (27.6 g per 100 g, of which 0.5 g is sugar). It also delivers 2 g of fiber.

Is Udon Noodles low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.

Is Udon Noodles low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Udon Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Udon Noodles is 100 calories?

About 68 g of Udon Noodles equals 100 kcal.

Is Udon Noodles high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API