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Whey

by Naked

400 kcal per 100 g, with 83.3 g protein, 10 g carbs and 6.7 g fat. Full micronutrients and serving info below.

ABCDE

Serving: 2.0 scoops (30.0 g)

High proteinCalorie densePotassiumCalcium rich

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Nutri-Score BCompare

Amount g

Showing values for 100 g

400 kcal

Calories

20% of a 2000 kcal day

83.3 g

Protein

77% of calories

10 g

Carbs

9% of calories

6.7 g

Fat

14% of calories

Macro split

Protein 77%Carbs 9%Fat 14%

Nutrition facts

per 100 g

Sugar6.7g

Saturated fat1.7g8% DV

Cholesterol166.7mg56% DV

Sodium150mg7% DV

Potassium300mg6% DV

Calcium326.7mg25% DV

Iron0.7mg4% DV

Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850042128466 · Data last verified: 2026-05-14

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Common questions

How many calories are in Whey?

Whey by Naked has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Whey?

Whey contains 83.3 g of protein per 100 g — about 25 g per 30 g serving.

Is Whey a good source of protein?

Yes — 83.3 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Why does Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (83.3 g). Overall that places it in band B.

How much Whey is 100 calories?

About 25 g of Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Whey a good source of calcium?

It is a good source: 326.7 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Whey high in cholesterol?

It contains 166.7 mg of cholesterol per 100 g — 56% of the daily value, which is on the high side.

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